The course is designed for new mums to get together & share the wide range of therapeutic benefits of yoga. Breathing exercises boost energy, calm the nervous system & improves the efficiency of the bodily systems. Relaxation facilitates real rest when tiredness can be overwhelming. Sharing the space and experiences with other Mums and their babies joins us and makes us stronger. OM SHANTI....
Suitable for All Levels, No Experience Necessary
Venue: derekthedog yoga centre
Price: Free for members / Non-members £50
For more info contact Alice:
Tel: 07963 950 630