Aerial Yoga Foundations Course is the perfect introduction to AERIAL YOGA with Georgie Crickmere. Ideal for those who have never tried Aerial Yoga before and would like to give their yoga practice a new perspective.
Perfect for those who want to build flexibility, strength, improve posture, challenge yourself, try something new and have fun.  Aerial yoga allows your body to move as nature intended, not just forwards and backwards and side to side but in spirals and circles.
Expect to come away from these courses with a new idea of how your yoga feels, and to introduce a little more playfulness to your practice. Lots of laughter and fun encouraged!

Spaces are limited for each course, to ensure that enough attention is given to each participant. To book your spot, please email Georgie on georgie@oneyogawellness.com