Joyful Living programme
Joyful living provides step-by-step instruction to catalyse more energy, improve your digestion, cultivate peace of mind, and evolve your habits toward lifelong health and wellness. Adapt ten practices and enjoy more quality in your life.
- Burned out and tired
- Not having enough time or lost your ambition and joy in life.
- Overweight or underweight
- Suffering from indigestion
- Sleeping problems
- Autoimmune disease
- Relationship difficulty
Would you like to experience smooth digestion, easy elimination, better sleep, positive, relaxed emotions, less stress, anxiety or depression, healthy cravings, healthy and fast meal preparation, calmer, and more time, better relationship?
Embody daily habits to promote mental clarity, overall ease, and a deeper connection to life.
Knowing what we should do is not the same as knowing how to do it day in and day out. After years of practising as an Ayurvedic yoga massage practitioner and yoga teacher, I notice that people need more than merely getting service; I felt the lack of continuity and support for their growth.
A joyful living programme is an online programme or face to face; it is a journey that will enhance your wellbeing and uplift the quality of your life.
Saghar will coach you to adopt new habits and be supported in a dynamic group of enthusiastic and motivated people like yourself, aiming for higher consciousness.
Take action today; start to change.
Book yourself for 20 min complimentary chat and see if it is suitable for you.
Call Saghar on: 07974470710