PREM Level 1 · 6 weekends + 6-day Dartmoor residential
Kundalini Yoga Teacher Training
‘PREM’ means love. Over six weekends plus a six-day residential on Dartmoor, this Kundalini Teacher Training (Level 1) has qualified over 40 teachers since 2012.
Have you been deeply moved by Kundalini yoga?
Do you want to integrate Kundalini more fully into your daily life? Perhaps you’ve been amazed by the practice, and how a simple movement can have such a profound effect on your body and spirit. Perhaps you’re drawn to learning more, to deepening your awareness and your practice.
In this rich, nurturing, practical training you will:
Gain a deeper understanding of yourself. Feel inspired and enlightened by yogic anatomy and philosophy. Learn more about kundalini meditation and mantra. Find practical ways to incorporate kundalini into your daily life, and powerful ways to share it with others. Experience our community energy — the people who train together become a community and some become friends for life. Be empowered and enriched by the new choices you have in your life and relationships.
Who is this training for?
This training is open to everybody. It’s designed for anybody who wants to deepen their understanding of Kundalini and what it is to be human. All you need is to have experienced at least one Kundalini yoga class. This is for you if you’re inspired to be a Kundalini yoga teacher — we cover how to plan a class, deal with injury and teach a class safely. It’s also for you if you’re already a teacher and want to refresh your knowledge.
Curriculum
1. The Dynamics of Kundalini Yoga · 2. History and Philosophy of Yoga · 3. Oriental Physiology · 4. Introduction to the Mind and Meditation · 5. Karma and Health · 6. Yogic Lifestyle (Humanology) · 7. Kriyas and Asanas · 8. The Spiritual Path · 9. Five Tattvas / Three Doshas, and Eight Chakras System. You will work as a whole group and in smaller nurturing groups with an assisting teacher, plus have a one-to-one session with Martha. International teachers will be visiting and co-teaching, including Guru Daram and Sat Guru.
Dates & Location
The training runs over six weekends from September to February at DerekTheDog Yoga Studio in Exeter. It includes a six-day residential at Bala Brook Retreat Centre on Dartmoor from 29 March to 3 April.
Investment
The training costs £3,100 if paid in instalments, or £2,200 with the early-bird discount / if paid in full before the first of May.
Testimonials
“I took the teacher training level one not because I wanted to be a teacher, but because I wanted to learn more about Kundalini Yoga and deepen my personal practice. The course gave me a solid foundation in Kundalini Yoga teachings which will stay with me for life.” — Emma. “Yoga with Martha has had a profound effect on me physically, mentally and spiritually. She has helped me to feel empowered, but more importantly she has given me insights into how to approach life and its every day challenges.” — Sophie C.
