Saghar Amozgar
Ayurvedic Yoga Massage · Sivananda Yoga
Personalised Ayurvedic eating
Ayurveda Nutrition
The Ayurvedic diet is an eating pattern that has been around for thousands of years — personalised to your body type to balance energy and improve health.
Ayurveda Nutrition
The Ayurvedic diet is an eating pattern that’s been around for thousands of years. It’s based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body, which is said to improve health. Unlike many other diets, the Ayurvedic diet provides personalised recommendations about which foods to eat and avoid based on your body type. If you would like to find out how you can improve your overall health and wellbeing with Ayurveda please contact Saghar.
A note on wellbeing: Ayurveda Nutrition is offered as a complementary practice for relaxation, emotional support and general wellbeing, and may help some people feel calmer and more settled. It is not a replacement for medical care, diagnosis or treatment. If you have any health concerns, please speak with a qualified healthcare professional.
From the collective
Teachers specialising in Ayurveda Nutrition
Connect directly with the Ayurveda Nutrition teachers in our Devon collective — visit their website or email them to book.
