Anusara Yoga · Pregnancy Yoga · Acupuncturist
Lisa Roberts
Anusara-trained yoga teacher and qualified acupuncturist specialising in fertility, gynaecology and pregnancy at the Estuary Clinic, Topsham.
About
A note on practice
Lineage & Training
Trained in the Anusara Yoga lineage with Bridget Woods Kramer, Doug Keller, Sianna Sherman and John Friend.
I began practising yoga when I was 17 and couldn’t believe how hard it was! My body was quite literally shaking in all the poses and I found it hard to breathe at the same time … however, I then over time began to experience a great sense of calm and peace that I never knew existed. The practices of yoga have taught me to listen to my body and ultimately made me a much happier person.
I am an Anusara-trained yoga teacher and teach regular classes and workshops at the Lotus Loft and at Estuary Clinic in Topsham.
I have enjoyed many years studying Anusara Yoga with Bridget Woods Kramer and other teachers such as Doug Keller, Sianna Sherman, John Friend, Jayendra Hanley and Jim and Ruthie Bernhart.
I have also trained in Pregnancy Yoga and, having practised yoga through both my pregnancies, cannot recommend it highly enough. I run monthly pregnancy yoga workshops at my studio in Topsham. The workshops give an opportunity to practise Yoga and support you through pregnancy as well as being informative and giving the opportunity to meet others.
Lisa is also a qualified, experienced acupuncturist specialising in fertility, gynaecology and pregnancy practising at Estuary Clinic in Topsham.
