Kundalini Yoga Teacher Training
Have you been deeply moved by Kundalini yoga?
Do you want to integrate Kundalini more fully into your daily life?
Perhaps you’ve been amazed by the practice, and how a simple movement can have such a profound effect on your body and spirit. Perhaps you’re drawn to learning more, to deepening your awareness and your practice.
Ready to listen to what’s calling you?
I’m offering PREM Kundalini Teacher Training (Level 1) over six weekends, with a six-day residential at the end in a beautiful retreat centre on Dartmoor.
‘PREM’ means love, and I’m happy to say this training has qualified over 40 Kundalini yoga teachers since I started teacher training in 2012.
“I took the teacher training level one not because I wanted to be a teacher, but because I wanted to learn more about Kundalini Yoga and deepen my personal practice. The course gave me a solid foundation in Kundalini Yoga teachings which will stay with me for life.”
Emma
“Yoga with Martha has had a profound effect on me physically, mentally and spiritually. She has helped me to feel empowered, but more importantly she has given me insights into how to approach life and its every day challenges.”
Sophie C
In this rich, nurturing, practical training you will:
- gain a deeper understanding of yourself
- feel inspired and enlightened by yogic anatomy and philosophy
- learn more about kundalini meditation and mantra
- find practical ways to incorporate kundalini into your daily life, and powerful ways to share it with others
- experience our community energy – the people who train together become a community and some become friends for life
- be empowered and enriched by the new choices you have in your life and relationships.
Who is this training for?
This training is open to everybody. I’ve designed it for anybody who wants to deepen their understanding of Kundalini and what it is to be human. All you need is to have experienced at least one Kundalini yoga class. If you’ve been doing classes for years, this training is also for you.
This is for you if you’re inspired to be a Kundalini yoga teacher. As part of a rich programme of topics, we’ll cover how to plan a class, deal with injury and teach a class safely.
This is also for you if you’re already a teacher, and you want to refresh your knowledge and understanding. I welcome people who have trained at other schools too.
Frequently asked questions
Can I pay in instalments?
Yes you can – please get in touch and I’d be happy to discuss it with you. You can also benefit from a £900 discount if you pay in full before the first of May 2023.
What if I’m not sure I want to teach?
Over half of the people who come on the training start off not wanting to teach. By the end, nearly everyone wants to teach! Everyone is welcome on this training.
What if I can’t make all of the dates?
You can miss a weekend module, if you need to. I can record it and send it to you, so you’re able to catch up virtually.
Can I attend again, if I’ve already done the training?
Yes, you’re welcome to attend again, to refresh your knowledge and understanding.
The curriculum covers:
- The Dynamics of Kundalini Yoga
- History and Philosophy of Yoga
- Oriental Physiology
- Introduction to the Mind and Meditation
- Karma and Health
- Yogic Lifestyle (Humanology)
- Kriyas and Asanas
- The Spiritual Path
- Five Tattvas/Three Doshas, and Eight Chakras System.
You will have the opportunity to work as a whole group, as well as in smaller, nurturing groups with an assisting teacher. You will also get the chance to have a one-to-one session with Martha during the training.
You will hear from international teachers who will be visiting and co-teaching, including Guru Daram and Sat Guru.
Dates and locations
The training is run over six weekends from September 2023 to February 2024 at DerekTheDog Yoga Studio in Exeter. It includes a six-day residential at Bala Brook Retreat Centre on Dartmoor from 29 March to 3 April 2024.
How to book
Make the most of a £900 discount – book your place before 1st May 2023!
The training costs £3,100 if paid in instalments, or £2,200 with the early-bird discount/if paid in full.
“If you don’t go within, you go without.”
INTERESTED?
email Martha – info@marthachester.co.uk
What people say about the training
