In Praise of Ujjayi Hello, my name is Karen Whitfield. I have been practicing Yoga for around 20 years and have been qualified as a Teacher since 2016. I currently teach Yoga in Exeter on a 1-2-1 basis for therapy, wellbeing and development; run weekly small group classes and monthly half day workshops. The Yoga […]
In Praise of Ujjayi Read More »
Hello, I am Rachel Sherring. I am a yoga teacher and yoga therapist based in Exeter. I trained as a yoga teacher and yoga therapist with the Devon School of Yoga in Exeter. I am proud to have worked as a Yoga therapist with Hospiscare Exeter, Force Cancer charity, Exeter Age UK and The Alzheimer’s
Yoga Stretch and Flex Read More »
(MBSR with Andrea Durant and Jacky Slade) Starting Thursday, December 3rd (time to be confirmed), with a Xmas and New Year break: The course will be facilitated via the online platform Zoom. Participants will need access to pc/laptop, internet connection and private space. Zoom is fee, user friendly and support can be offered to help
A MINDFULNESS 8-WEEK ONLINE COURSE Read More »
